Initial Nutrition Assessment
I like to begin all new clients with a comprehensive intake session to review and gather information regarding your current health concerns and goals.
Current eating habits, lifestyle and exercise will be discussed to determine a wellness plan unique to your individual needs.
The nutritional services plan will include key foods for optimal health, lifestyle and self-care recommendations. It is a first step in encouraging lifelong healthy habits aimed to support overall vitality and wellness.
One Minute Consultation
Summarized Nutritional Recommendations
Summarized Supplement Recommendations