Donna Rivard

This is the first step to find out more about you, and to see if we are a good fit to work together. This is for you to ask me questions & for me to ask you some. 

I like to begin all new clients with a comprehensive intake session to review and gather information regarding your current health concerns and goals.

Current eating habits, lifestyle and exercise will be discussed to determine a wellness plan unique to your individual needs.

The nutritional services plan will include key foods for optimal health, lifestyle and self-care recommendations.  It is a first step in encouraging lifelong healthy habits aimed to support overall vitality and wellness.

Cost includes:

• Two 30-Minute Consultation

• Summarized Nutritional Recommendations

• Summarized Supplement Recommendations

• Handouts